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Showing posts from July, 2023

How to Keep Your Hair Healthy & Shiny as You Age Better

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Greying and thinning of air as you age is a natural process and it's quite out of our control. But that doesn’t mean we can’t stall the process. With the right care, you can get healthy and shiny tresses that others of your age can only dream of! Developing an effective hair care routine should be your first step. Here are some things to keep in mind so as to age with grace and ease:  Stay Hydrated On the onset of menopause, dryness is something most women struggle with. Dehydration can lead to your tresses becoming brittle.  To keep your hair hydrated, drink an adequate amount of water daily. You will notice a huge difference in not just your hair, but your skin too! Maintain a healthy diet As you age, you tend to eat smaller portions of food which can lead to nutrition deficiency. Keratin is a protein found in hair follicles which strengthens your hair. A deficiency of proteins can cause hair loss. Try including foods rich in vitamins and proteins in your daily diet. Some example

Why Night Creams are an Important Part of Your Skincare Routine

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  You might have wondered at one point, “Is there a difference between night creams and moisturiser?”. The answer is yes! One is formulated for the PM, one for the AM. Here’s why night creams are an important part of your skincare routine: Moisturises your skin Night creams have a range of ingredients that make your skin soft and supple. After a whole day of battling with pollution and sun exposure, your skin needs hydration. Night creams are more emollient than moisturisers and thus hydrate your skin better which makes them an ideal addition to your dry skin routine. Pair them up with the best cleanser for dry skin for exceptional results. Prevents ageing It is when you sleep your skin’s natural repair process is at its peak. Night creams function by hydrating your skin during this time period.  Look for ingredients like retinol, hyaluronic acid and peptides that help reduce the appearance of fine lines and wrinkles. If you are looking for night creams online in UAE then check The J