How to Keep Your Hair Healthy & Shiny as You Age Better

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Greying and thinning of air as you age is a natural process and it's quite out of our control. But that doesn’t mean we can’t stall the process. With the right care, you can get healthy and shiny tresses that others of your age can only dream of! Developing an effective hair care routine should be your first step. Here are some things to keep in mind so as to age with grace and ease: 


  1. Stay Hydrated

On the onset of menopause, dryness is something most women struggle with. Dehydration can lead to your tresses becoming brittle.  To keep your hair hydrated, drink an adequate amount of water daily. You will notice a huge difference in not just your hair, but your skin too!


  1. Maintain a healthy diet

As you age, you tend to eat smaller portions of food which can lead to nutrition deficiency. Keratin is a protein found in hair follicles which strengthens your hair. A deficiency of proteins can cause hair loss. Try including foods rich in vitamins and proteins in your daily diet. Some examples are: Spinach and other leafy vegetables, eggs, berries, avocados.  


  1. Take additional supplements required

Adding on to the above point, nutrients in your diet play a crucial role. There are plenty of over the counter vitamin supplements that do wonders in repairing dry, lifeless hair. Vitamin A, B, C and biotin will significantly improve your hair health. 



  1. Conditioner and volumizers are it! 

You can try combining a conditioner and volumizer with the best shampoo for hair loss, to achieve luscious hair locks. Shampoos can sometimes cause loss of moisture, conditioners account for that loss. Volumizers add a bouncy appearance to your hair, making you look a day younger.


It is important that you choose conditioners and volumizers that are of top-tier quality and suit your hair type. If you have ample amount of product options, you simply can compare their ingredients and choose the one that is best for you. The Juice Beauty is one such platform that offers this option.

They have a wide range of premium quality hair care products online. Whether you want to buy hair growth serum for women or looking for a hair loss treatment for women, they have it all! Along with hair care you can also find online beauty products in Dubai. 

With The Juice Beauty’s products, say hello to healthy and shiny hair !
Location: Dubai - United Arab Emirates

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